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Method To Strengthen Hair Follicles

 

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Hair follicles help to create and contain roots of your hair. Some of the hair follicles will be born with healthy, long or thick, but others will need to work to get a certain type of hair. There are many things that can change the quality of the hair such as hair products or diet. Here are few simple steps that can be helpful to strengthen your hair follicles.
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Try to use the hair care products which has Omega-3 acids and it can thicken as well as strengthen the hair from its roots. Use any scalp-stimulating products at least twice a week which will avoid blockages from building up in the follicles and keep them from growing thick. Hair products that contain Vitamin B5, Vitamin E and soy are very important to strengthen the follicles. Also eat foods which are rich in Vitamin E like nuts or olive oil and lot of biotin like oats or soy beans. Always prefer natural products to use on the hair such as mixtures like vinegar or sage, flax seed, quince, agar or gelatin, Irish moss and ginger or sesame. Brush the hair using a wide-tooth brush after washing it completely and leave it to dry on its own than using a blow dryer. Stay relaxed and calm during stressful situations as they turn hair gray prematurely. The most important thing that must be followed while strengthening the hair follicles is to avoid using harmful chemicals.
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